OR, How Writers Can Keep Mentally Healthy!
This week cohosts Alex Simmons and Christopher Ryan honor mental health awareness month by discussing ways to challenge a sad reality.
We cite research that confirms writers and creatives are eight times more likely to suffer mental health issues than people in non-creative professions.
Then we offer a few researched suggestions on how to stay mentally healthy and improve your overall health.
Because after all being healthier in mind and body helps to fuel creativity.
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